CoachFui篮球核心力量技巧训练学习笔记

CoachFui篮球核心力量技巧训练学习笔记第二课-核心力量投篮训练第三课-核心运球及启动上篮训练第四课-核心急停投篮及抛投训练第五课-侧撤步投篮及急停转向训练第一课-基本核心出力训练（上）第一课-基本核心出力训练（下）

第二课-核心力量投篮训练

第三课-核心运球及启动上篮训练

第四课-核心急停投篮及抛投训练

第五课-侧撤步投篮及急停转向训练

第一课-基本核心出力训练（上）

第一课-基本核心出力训练（下）

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